In 100 g (Grams) of Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled there is 0 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled.

Mustard, prepared, yellow	1.056 g	1.06%
Fish, salmon, sockeye, raw	0.314 g	0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides	0.141 g	0.14%
Fish, swordfish, raw	0.126 g	0.13%
Sauce, horseradish	0.121 g	0.12%
Frankfurter, chicken	0.118 g	0.12%
Peanut butter with omega-3, creamy	0.109 g	0.11%
Kielbasa, fully cooked, unheated	0.093 g	0.09%
Bologna, meat and poultry	0.089 g	0.09%
Bologna, beef	0.087 g	0.09%
Kielbasa, fully cooked, grilled	0.08 g	0.08%
Fish, salmon, sockeye, canned, drained solids	0.07 g	0.07%
Salmon, sockeye, canned, total can contents	0.069 g	0.07%
Kielbasa, fully cooked, pan-fried	0.066 g	0.07%
Salad dressing, coleslaw	0.063 g	0.06%
Frankfurter, beef, unheated	0.055 g	0.06%
Fish, salmon, pink, canned, drained solids	0.054 g	0.05%
Salmon, sockeye, canned, drained solids, without skin and bones	0.054 g	0.05%
Peanuts, all types, dry-roasted, with salt	0.054 g	0.05%
Peanuts, all types, dry-roasted, without salt	0.054 g	0.05%

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled are listed below.

Water	68.72 g	68.72%
Energy (calorie)	158 kcal
Energy (joule)	659 kJ
Protein	27.57 g	27.57%
Total lipid (fat)	4.41 g	4.41%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	221 mg	0.22%
Potassium, K	366 mg	0.37%
Sodium, Na	76 mg	0.08%
Zinc, Zn	4.11 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.01 mg
Selenium, Se	32.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled